Unmask & Shine by Kena Hodges

March 27- April 1, 2023

Unmask & Shine is a call to action to awaken your spirit and become the architect of your own healing! Reemerge with a renewed sense of self, boundless gratitude, and a deeper connection to your highest self. It’s time to remove your mask and step into your truest, most authentic self.

Join us as we create and hold space for you to experience transformational growth and abundance, allowing you to release the self-imposed limitations that keep you from effortless manifestation and peace in all facets of your life — health, wellness, love, finances, and business.

We see you. It’s time to burst into a full-body “YES” to the calling of your heart. It’s time to Reset, Recharge, and Renew. 

It’s time to Unmask & Shine!

Join us for a 6 day transformative escape to Tamarindo, Costa Rica, where you’ll be staying in a beautiful Boutique Hotel.

DAY 1: Immersion 

Welcome to your Costa Rican Oasis! Immerse yourself fully in your home for the next 6 days and explore all it has to offer.  We will set our intentions for the week during our opening ceremony and a gorgeous dinner to get to know your retreat family. 

DAY 2: Awakening 

Rise and shine for yoga and meditation time this morning. Today’s highlights will be a Blue Clay experience, “opening” sessions that help you connect with yourself, others, and nature mixed with delicious meals and yummy free time. We will finish off the day with a sound bath sure to set you up for the sweetest of dreams. 

DAY 3:  Play 

Magical morning with vinyasa yoga and meditation.  Today we will get out of our minds and into our bodies by playing in the ocean during our surf lesson. Later in the day there will be a yin yoga class to calm and balance the mind and body.  You will be flowing like the ocean all day today! 

DAY 4:  Freedom  

Movement is medicine! Start your day with a kundalini yoga and meditation practice.  Today will be full of delicious freeing practices allowing you to release the shackles of fear, and unmask the version of yourself that is powerful, connected, and authentic. We will have a heart-opening cacao ceremony and salsa dance lesson. 

Day 5: Clarity 

Today it’s ashtanga yoga and meditation to set the tone for the day. We get really clear about how you want to show up in the world, provide you with the tools for transformation, keys to manifestation, and the freedom to unmask and shine! You will have time to enjoy the beach/pool and finish off the day with a delicious farm to table dinner in a special location. 

DAY 6: Loving Kindness and Gratitude  

We will finish up our time together with a morning yoga and meditation practice, before we close our time together and say until next time. Today, you reemerge with a renewed sense of self, boundless gratitude, and a deeper connection to your highest self and with others. As you leave with a blue-print for your healing, remember that you have cultivated life-changing growth for yourself and for others. Your journey begins now, until we meet again.

What's included

• 5 nights accommodation

• 5 breakfast, 5 lunches and 4 dinners

• Daily yoga + meditation

• Blue clay experience

• Surf lesson

• Cacao ceremony

• Farm to table dinner in a special spot

• Salsa lesson

• Sound bath

• Sensual movement class

• Mind mapping and integration circle

• Transfers to all included activities

What's not included

• Flights

• Travel Insurance

• Additional specialty beverages

• Additional nights accommodation 

• Return transfers from airport to the hotel